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Thank you David. Once again you get to the nut. It was a very clear explanation but remembering to do it is a problem.

Not insurmountable but something we must train our mind to do every time we do something or even if we are just sitting. There is no reason to bring up the subject in your mind. Thank you so much

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I agree, Peter. Like so much mind training, remembering to do it is the challenge!

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