This question sometimes comes up at seminars and is one that interests me having trained as a hypnotherapist before I came to meditation. Since I was a boy I was fascinated by the way that hypnosis provides direct access to the subconscious mind. And so, some years ago while living in London, I learned a few of the techniques in the hypnotherapy/NLP toolbox. I never intended to make this my career, but what I learned has been useful in my personal and professional life.
Is meditation the same as hypnosis?
Is meditation the same as hypnosis?
Is meditation the same as hypnosis?
This question sometimes comes up at seminars and is one that interests me having trained as a hypnotherapist before I came to meditation. Since I was a boy I was fascinated by the way that hypnosis provides direct access to the subconscious mind. And so, some years ago while living in London, I learned a few of the techniques in the hypnotherapy/NLP toolbox. I never intended to make this my career, but what I learned has been useful in my personal and professional life.