On-cushion & off-cushion meditation
Awakening: An Insider's Guide - Chapter Two
I hope this week’s email finds you well and happy!
I planned to send you both Chaptes Two and Three of my new book on meditation in a single delivery today, but I just recieved a note from Substack saying that such an email would be too long for most mail-servers to deliver.
So my apologies for sending you two…